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View Diet Calendar, 09 February 2023:
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1083 kcal
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Fat: 95.90g | Prot: 61.87g | Carbs: 134.58g.
Breakfast: Amway Bodykey. Lunch: Whole Wheat Noodles, Yellow Onions (Sauteed) , CF Tofu, Mushrooms, Miso Soup. Dinner: Amway XS Ignite, XS Energy Drink Amway XS, Amway Bodykey. Snacks/Other: Aik Cheong White Coffee. more...
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2207 kcal
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Exercise:
Stretching (yoga) - 5 minutes, High Intensity Interval Training (HIIT) - 26 minutes, Warm up - 10 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...
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SHirley 777's Weight History
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