Weigh In record (no journal entry) for 09 February 2023
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80.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1097 kcal
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Fat: 34.41g | Prot: 55.60g | Carbs: 138.86g.
Breakfast: Café au Lait, Harry's Brioche Tressée Tranchée, Café au Lait, Harry's Brioche Tressée Tranchée. Lunch: Mandarine, Saumon Cuit, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Fleury Michon Gratin d'endives au Jambon, Pâtes (Cuites), Pâturages Yaourt Nature Bio, Mandarine, Pâturages Yaourt Bifidus Vanille. more...
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Losing 2.5 kg a Week
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etoiledesneige's Weight History
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