Weigh In record (no journal entry) for 09 February 2023
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71.7 kg
Lost so far: 15.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1512 kcal
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Fat: 59.25g | Prot: 81.20g | Carbs: 151.50g.
Breakfast: Snaq Fabriq Milky Chocolate, Alpro Миндальное Молоко, Bestfood Цезарь Ролл с Креветкой , Bestfood Блинный Торт. Lunch: ВкусВилл Пенне с Грибами и Овощами, Агрокомплекс Пастрома Птицы, ВкусВилл Винегрет с Маринованной Капустой, Bootybar Печенье Лимон-Мята. more...
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Losing 0.9 kg a Week
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Валерия Бедрак's Weight History
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