Weigh In record (no journal entry) for 09 February 2023
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60.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1476 kcal
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Fat: 58.26g | Prot: 142.84g | Carbs: 93.62g.
Breakfast: Go On Nutrition Protein 33% Premium Whey Bar, Sorger Salanettis Scharf, VICI Крабовые Палочки с Мясом Натурального Краба, Danvita Crisp Bread, Exquisa Творожный Сыр Классик. Lunch: Капучино, Люкс Чипсы с Сыром. Dinner: BioTechUSA ISO Whey Zero, Галичина Кефир Легкость, Своя Линия Креветки, Своє Творог 0,5%. more...
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steady weight
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Suckmydick718's Weight History
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