View Diet Calendar, 09 February 2023:
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1271 kcal
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Fat: 43.68g | Prot: 69.58g | Carbs: 155.15g.
Breakfast: Sunpride Banana, Susu Coklat (Rendah Lemak ). Lunch: Telur Puyuh, Nasi Putih, Ikan Teri, Tumis Pakcoy. Dinner: Telur Puyuh, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Tumis Pakcoy. Snacks/Other: Mentos Permen, Jeruk, Keripik Talas, Keripik Singkong. more...
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Mamak 2 Anak's Weight History
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