Weigh In record (no journal entry) for 09 February 2023
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87.9 kg
Lost so far: 20 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1223 kcal
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Fat: 39.32g | Prot: 78.58g | Carbs: 136.77g.
Breakfast: Café Expresso. Lunch: Starbucks Donut Sucre, Fleury Michon Blanc de Poulet, Carrefour Fromage Blanc 2,5% Vanille, Picard Soupe Courge Butternut Patate Douce Carotte. Dinner: Auchan Banane, Danone Hipro Citron, Huile d'Olive, Le Gaulois Filets de Poulet, Carrefour Bio Raisins Secs Sultanines, Tomates, Salade Verte. Snacks/Other: Materne Pom'potes Pomme. more...
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2841 kcal
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Exercise:
Desk Work - 7 hours, Bicycling (moderate) - 21/kph - 10 minutes, Treadmill - 25 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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zéliecécile's Weight History
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