bbiabarreto's Journal, 08 Feb 23


View Diet Calendar, 08 February 2023:
1283 kcal Fat: 54.06g | Prot: 69.71g | Carbs: 131.41g.   Dinner: Seara Hambúrguer Texas, Abóbora Moranga, Oba Arroz com Brócolis, Acelga Cozida, Repolho Refogado, Ovo Mal Cozido, Sadia Presunto de Peru, Tirol Queijo Mussarela (18g), Pão Integral. Snacks/Other: Seara Hambúrguer Texas, Ovo Cozido, Pullman Pão de Forma. more...
2698 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

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