Weigh In record (no journal entry) for 09 February 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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487 kcal
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Fat: 12.16g | Prot: 15.15g | Carbs: 87.28g.
Breakfast: Madu, Indomilk Susu Kental Manis Cokelat, Sari Roti Tawar Kupas. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Hoka Hoka Bento Egg Chicken Roll, Tempe Orek, Nasi Merah. more...
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Gaining 0.8 kg a Week
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Novi Vinarsih's Weight History
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