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View Diet Calendar, 08 February 2023:
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1047 kcal
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Fat: 52.88g | Prot: 66.48g | Carbs: 75.20g.
Breakfast: Coffee with Milk, Oats . Dinner: Pilaf. Snacks/Other: Cheese, Sliced Ham. more...
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 Comments
08 Feb 23 by member: Inxu37
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After finding that small fist size portions are the best for my weightloss, i replaced big plates :) rice looks really yummy :)
11 Feb 23 by member: ta300k
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