Weigh In record (no journal entry) for 08 February 2023
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76.9 kg
Lost so far: 2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1244 kcal
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Fat: 60.31g | Prot: 77.87g | Carbs: 98.30g.
Breakfast: Жареное Яйцо, Жареная или Запеченная Курица. Dinner: Савушкин Продукт Творог Зерненый Манго-Маракуйя , Виноград, Клубника, Морская Планета Крабовое Мясо. Snacks/Other: XXL Power Protein Bar, Good Food Семечки Подсолнечника. more...
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Losing 0.3 kg a Week
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smilewriter2109's Weight History
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