deathman's Journal, 08 Feb 23

Weigh In record (no journal entry) for 08 February 2023
136.8 kg Lost so far: 0 kg.    Still to go: 46.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:
1902 kcal Fat: 132.51g | Prot: 82.22g | Carbs: 86.83g.   Breakfast: Jajko na Twardo. Lunch: Pilos Jogurt Naturalny 2,5%, Biały Ryż (Długoziarnisty), Karkówka Pieczona. more...
Losing 0.1 kg a Week

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deathman's Weight History


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