Weigh In record (no journal entry) for 08 February 2023
|
136.8 kg
Lost so far: 0 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1902 kcal
|
Fat: 132.51g | Prot: 82.22g | Carbs: 86.83g.
Breakfast: Jajko na Twardo. Lunch: Pilos Jogurt Naturalny 2,5%, Biały Ryż (Długoziarnisty), Karkówka Pieczona. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deathman's Weight History
|