LosanneL's Journal, 08 Feb 23

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Weigh In record (no journal entry) for 08 February 2023

77.4 kg Lost so far: 2.7 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:

709 kcal

Fat: 7.98g | Prot: 15.88g | Carbs: 140.90g. Lunch: Clémentines, Pain Blanc Grillé, Riz Blanc. Dinner: Soupe de Légumes, Pain Blanc, Riz Blanc. Snacks/Other: Jacquot Escargots Praliné Chocolat au Lait. more...

2093 kcal

Exercise: Marche 5,37 km - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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LosanneL's Journal, 08 Feb 23

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LosanneL's Weight History