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animafac66
Journal
08 Feb 23
animafac66's Journal, 08 Feb 23
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Weigh In record (no journal entry) for 08 February 2023
49.8 kg
Lost so far:
5.8 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2023:
537 kcal
Fat: 21.55g | Prot: 14.86g | Carbs: 75.62g.
Breakfast:
Té (Infusión).
Lunch:
Don Satur Bizcochitos Dulces, Té (Infusión).
Dinner:
Arroz Primavera.
Snacks/Other:
Té (Infusión), Cormillot Postre Lemon Pie.
more...
1239 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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animafac66's Weight History
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