Weigh In record (no journal entry) for 08 February 2023
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53.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1122 kcal
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Fat: 49.79g | Prot: 55.08g | Carbs: 87.29g.
Breakfast: Крабовые Палочки. Lunch: мяу. Dinner: Масло Подсолнечное, Болгарский Перец, Помидоры, Сыр Российский, Breakfast Unit Колбаса, Магнит Тесто Дрожжевое, Плов со Свининой, мяу. Snacks/Other: Сахар, Простоквашино Молоко 3,2%, Кофе. more...
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Losing 4.2 kg a Week
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