Weigh In record (no journal entry) for 08 February 2023
|
101.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
2890 kcal
|
Fat: 87.51g | Prot: 207.65g | Carbs: 298.00g.
Breakfast: Primeur Banane , Bjorg Flocons D'Avoine Complets Bio. Lunch: Sauce Pesto, Blanc de Poulet, Riz Blanc (Long Grain). Dinner: Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Riz Blanc (Long Grain). Snacks/Other: Pain Blanc, Beurre de Cacahuètes, Oeuf Dur, Oeuf Dur. more...
|
|
2997 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eicher.cedric's Weight History
|