Weigh In record (no journal entry) for 07 February 2023
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1087 kcal
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Fat: 57.70g | Prot: 50.15g | Carbs: 91.32g.
Breakfast: Coffee Like Капучино (400мл), Nestle Milo, Русский бисквит Бисквитное Пирожное, Азиатские Груши, Сердце Куриное, Жареное Яйцо, Огурец (с Кожурой), Помидоры, Авокадо Авокадо. more...
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steady weight
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tayalomba's Weight History
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