Weigh In record (no journal entry) for 08 February 2023
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86.9 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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472 kcal
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Fat: 6.00g | Prot: 8.55g | Carbs: 101.72g.
Lunch: Honig, Bauer Der Große Bauer Himbeere. more...
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Losing 0.1 kg a Week
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