|
Взвешивание
|
64.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1446 kcal
|
Fat: 49.44g | Prot: 87.08g | Carbs: 163.29g.
Breakfast: MacCoffee Cappuccino Di Torino с Темным Шоколадом , MacCoffee Кофе 3 в 1 Original. Lunch: Помидоры, MacCoffee Капучино Di Torino, Картошка Печеная, Форель, Салат Овощной с Маслом. Dinner: Картошка Печеная, Форель. Snacks/Other: Lavazza Кофе Qualita Oro, Parmalat Молоко Низколактозное 3,5%, Пятерочка Сахар. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
opssssssssssss's Weight History
|