Weigh In record (no journal entry) for 08 February 2023
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59 kg
Lost so far: 3.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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429 kcal
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Fat: 13.11g | Prot: 20.58g | Carbs: 57.76g.
Breakfast: Царь Каша 6 Злаков. Lunch: Байкальский Сырок Творожный с Сахаром и Изюмом , Ванильное Мороженое. more...
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Losing 7.7 kg a Week
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Anasavcenco536's Weight History
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