Vandaag 1262 kcal gegeten. Goede dag.
View Diet Calendar, 07 February 2023:
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1262 kcal
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Fat: 72.59g | Prot: 44.73g | Carbs: 111.60g.
Breakfast: Appel. Lunch: Puntpaprika. Dinner: Brownie, Conimex Cassave Kroepoek, Geroosterde of Gebakken Kip, AH Bami Goreng. Snacks/Other: AH Ongebrande Pecannoten, Cheesecake. more...
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2823 kcal
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Exercise:
Walking (slow) - 3/kph - 29 minutes, Desk Work - 1 hour and 16 minutes, Teaching - 4 hours and 8 minutes, Resting - 10 hours and 7 minutes, Sleeping - 8 hours. more...
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Comments
Fijn dat het je goed af gaat! Let je wel op dat je boven je BMR blijft? Te weinig eten is ook niet goed 😘
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08 Feb 23 by member: wendycarty
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wendycarty's Weight History
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