Weigh In record (no journal entry) for 15 May 2017
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71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 77.78g | Prot: 75.66g | Carbs: 15.87g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Couve-Flor, Salada de Folhas, Costeleta de Porco Frita. Dinner: Picanha, Omelete. Snacks/Other: Queijo Mozzarella, Café. more...
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