Weigh In record (no journal entry) for 03 February 2023
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1685 kcal
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Fat: 106.51g | Prot: 46.38g | Carbs: 174.18g.
Breakfast: Wasa Tasty Bites Pumpkin Seeds & Sea Salt, Капучино, Макарун. Lunch: Шоколад, БПШ Пончики, БПШ Картошка Дипы, БПШ Шаурма с Птицей. more...
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Gaining 1.3 kg a Week
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Suckmydick718's Weight History
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