Weigh In record (no journal entry) for 22 April 2015
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78.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 26.93g | Prot: 109.80g | Carbs: 235.91g.
Breakfast: Multinorm Magnesium 240Mg, Grande Caffe Cream, Samt Aprikose, Streichfein Ungesalzen, Kaisersemmel, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Le Gusto Pasta Bolognese, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Le Gusto Pasta Bolognese, Protein 90 Vanille, Milch 1,5% Fett. more...
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2437 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 38 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours and 6 minutes. more...
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Losing 2.1 kg a Week
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RealistChris's Weight History
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