Weigh In record (no journal entry) for 17 April 2015
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 96.76g | Prot: 139.91g | Carbs: 255.30g.
Breakfast: Kaisersemmel, Nescafe Grande Caffe Cream, Multinorm Magnesium 240Mg, Milfina Streichfein Ungesalzen, Milfina Milch 1,5% Fett, Schwartau Samt Aprikose, WellMix Protein 90 Vanille. Lunch: WellMix Protein 90 Vanille, Milfina Milch 1,5% Fett, Grüne Erbsen, Kartoffeln, Cordon Bleu. Dinner: WellMix Protein 90 Vanille, Milfina Milch 1,5% Fett, Milfina Streichfein Ungesalzen, Gurke (Geschält), Weizenbrot (Enthält Weiyenkörner), Bauer's Schinkenwurst. Snacks/Other: Nescafe Grande Caffe Cream, Schokoladenkuchen (mit Schokoladenglasur). more...
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3024 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 58 minutes, Resting - 16 hours and 24 minutes, Sleeping - 6 hours and 38 minutes. more...
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Gaining 0.7 kg a Week
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RealistChris's Weight History
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