Weigh In record (no journal entry) for 11 April 2015
|
78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2639 kcal
|
Fat: 95.01g | Prot: 110.68g | Carbs: 325.85g.
Breakfast: Bäcker Görtz Backi, Milfina Streichfein Ungesalzen, Schwartau Samt Aprikose, Nescafe Grande Caffe Cream, Multinorm Magnesium 240Mg, Milfina Milch 1,5% Fett, Wellmix Sport Protein 90 Schoko. Lunch: Wellmix Sport Protein 90 Schoko, Milfina Milch 1,5% Fett, Döner Kebab. Dinner: Gurke (Geschält), Lyoner, Kemper Salami, Milfina Streichfein Ungesalzen, Weizenbrot (Enthält Weiyenkörner), Wellmix Sport Protein 90 Schoko, Milfina Milch 1,5% Fett. Snacks/Other: Choceur Choklets. more...
|
|
2935 kcal
|
Exercise:
Runtastic Me Kalorien aus Sport - 5 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours and 22 minutes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RealistChris's Weight History
|