Weigh In record (no journal entry) for 07 February 2023
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46 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1460 kcal
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Fat: 22.43g | Prot: 88.56g | Carbs: 228.42g.
Breakfast: Гречневая Каша. Lunch: Barilla Цельнозерновые Макароны. Dinner: Магнит Голень Куриная, Куриная Грудка в Кефире. Snacks/Other: Магнит Банан, НЕВА Зефир Бело-Розовый. more...
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Losing 0.0 kg a Week
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kseniyaChist's Weight History
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