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666 Kcal Vielfalt-Frühstück ☺️
View Diet Calendar, 07 February 2023:
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2649 kcal
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Fat: 143.17g | Prot: 75.35g | Carbs: 268.82g.
Breakfast: Corny Free Haselnuss, Gutfried Vegetarische Fleischwurst, Arla Kaergarden Balance Gesalzen, K-Classic Frischkäsezubereitung Kräuter, Wasa Sesam , REWE Avocado, Gekochtes Ei, Tomaten, Rote Paprika. Lunch: Corny Free Haselnuss, Gut & Günstig Frischei-Waffeln. Dinner: Milbona Käseaufschnitt Light (36g), Arla Kaergarden Balance Gesalzen, Popp Fleischsalat , Harry Unser Mildes Weizenmischbrot. Snacks/Other: Gut & Günstig Weiße Schokolade, Cinemaxx Popcorn Süß, Sun Snacks Stapelchips, Snickers Riegel, Milch 1,5%. more...
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2707 kcal
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Exercise:
Swimming (slow) - 30 minutes, Walking (moderate) - 5/kph - 35 minutes, Abdominal (Sit Ups) - 5 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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