Weigh In record (no journal entry) for 07 February 2023
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71.4 kg
Lost so far: 10.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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317 kcal
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Fat: 5.47g | Prot: 10.83g | Carbs: 55.21g.
Breakfast: Everyday Jus d'orange, Materne Aardbeien Confituur, Boni Smeerboter Light, Speltbrood, Trader Joe's Zaden & Pittenmengeling , Danone Magere Yoghurt Natuur, Zespri Kiwi Gold, Frambozen, Blauwe Bessen, Passievrucht. more...
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Losing 4.2 kg a Week
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chrisje46's Weight History
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