Weigh In record (no journal entry) for 07 February 2023
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70.7 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1159 kcal
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Fat: 59.72g | Prot: 62.89g | Carbs: 90.45g.
Breakfast: Crêpes Nature. Lunch: Suzi Wan Sauce Aigre-Douce Pimentée , La Fabrique du Végétal Nems Veggies. Dinner: Rigoni di Asiago Nocciolata, Cracotte Gourmande, Panzani Sauce Bolognaise, Jean Rozé Viande Hachée Pur Bœuf 15%. Snacks/Other: Crème Caramel, Cracotte Gourmande. more...
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Losing 0.2 kg a Week
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Moon2019.'s Weight History
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