Weigh In record (no journal entry) for 07 February 2023
|
101 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
965 kcal
|
Fat: 46.98g | Prot: 80.96g | Carbs: 56.63g.
Breakfast: Yakult Yakult, Ehrmann High Protein Strawberry Mousse. Lunch: Zitrone. Dinner: K-Classic Schlemmerfilet Bordelaise. Snacks/Other: K-Favourites Chocolat Edel-Bitter 85% Kakao, Bauckhof Wunderbrød, Bad Reichenhaller Kräuter Salz. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
struppi2710's Weight History
|