Weigh In record (no journal entry) for 06 February 2023
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80.8 kg
Lost so far: 6.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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615 kcal
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Fat: 14.49g | Prot: 71.00g | Carbs: 45.91g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Ряпушка. Dinner: Савушкин Продукт Teos Йогурт Греческий Грецкий Орех-Мёд, Bionova Гранола Crunchy Ореховая. more...
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Gaining 0.7 kg a Week
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Лиана Морева's Weight History
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