Weigh In record (no journal entry) for 07 February 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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517 kcal
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Fat: 32.16g | Prot: 17.44g | Carbs: 38.75g.
Breakfast: Черкизово Ветчина по-Черкизовски, Помидоры, Жареный Хлеб, Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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