Weigh In record (no journal entry) for 07 February 2023
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93.9 kg
Lost so far: 48 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2644 kcal
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Fat: 135.52g | Prot: 72.95g | Carbs: 232.73g.
Breakfast: Русский аппетит Оливье, Стародворье Сосиски Ганноверские, Гречка Отварная, Морковь, Astoria Соус Сырный. Lunch: Банан, Чай, Сгущенка, Творог 5%. Dinner: Картофельные Чипсы, Пиво. Snacks/Other: Чай с Лимоном, Snaq Fabriq Qwikler. more...
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Gaining 0.5 kg a Week
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harakternaya's Weight History
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