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Diana 1977
Journal
03 May 15
Diana 1977's Journal, 03 May 15
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Weigh In record (no journal entry) for 03 May 2015
90.1 kg
Lost so far:
5.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2015:
1934 kcal
Fat: 73.02g | Prot: 110.72g | Carbs: 205.74g.
Breakfast:
Nutella Nutella, Abraham Schinken Mild Geräuchert, Butter (Gesalzen), Kamps Käsebrötchen Überbacken.
Lunch:
Orto Mio Frische Steinofen-Pizza Schinken.
Dinner:
Makrele Geräuchert, Fischer Stolz Zarte Heringsfilets in Tomatensauce, Mischbrot.
Snacks/Other:
Dolce Gusto Cappuccino.
more...
2234 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Diana 1977's Weight History
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