Weigh In record (no journal entry) for 01 February 2023
|
92.5 kg
Lost so far: 1.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
498 kcal
|
Fat: 21.26g | Prot: 37.46g | Carbs: 37.02g.
Lunch: Манты с Тыквой. Dinner: Куриная Грудка Отварная, Салат из Капусты и Огурца. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|