Взвешивание
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1196 kcal
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Fat: 63.35g | Prot: 17.76g | Carbs: 142.62g.
Breakfast: MacCoffee Кофе 3 в 1 Original, MacCoffee Капучино Di Torino. Lunch: Гречка с Грибами. Dinner: Лента Салат Морковь с Чесноком, Рис Вареный, Салат Овощной с Маслом. Snacks/Other: MacCoffee Капучино Di Torino. more...
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Gaining 0.8 kg a Week
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opssssssssssss's Weight History
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