Weigh In record (no journal entry) for 02 May 2015
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88.3 kg
Lost so far: 9.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 42.05g | Prot: 33.67g | Carbs: 173.60g.
Breakfast: Butter, Cheese Biscuit. Lunch: Good Health Natural Foods Veggie Stix, Arctic Shores Imitation Crab Meat, Tomatoes, Sunny Select Classic Caesar Croutons, Price Chopper Lite Balsalmic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Rice-A-Roni Fried Rice, Wal-mart Deli Chicken Tenders. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, C&H Granulated White Pure Cane Sugar, Cocoa Powder (Unsweetened), Good Health Natural Foods Veggie Stix. more...
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2929 kcal
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Exercise:
Driving - 2 hours, Sitting - 8 hours, Standing - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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steady weight
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