Weigh In record (no journal entry) for 06 February 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1735 kcal
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Fat: 62.77g | Prot: 96.32g | Carbs: 191.84g.
Breakfast: Portão de Cambuí Doce de Leite em Tablete, Açúcar, Café, Garoto Chocolate em Pó Solúvel 50% Cacau, Growth Supplements Whey Protein 80% Concentrado, Forno de Minas Pão de Queijo Tradicional. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijoada, Arroz Branco (Cozido). Snacks/Other: Suco de Laranja Natural, Monster Energy Pacific Punch. more...
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Losing 5.6 kg a Week
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brunamilanez's Weight History
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