Weigh In record (no journal entry) for 06 February 2023
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113.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2644 kcal
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Fat: 100.09g | Prot: 50.62g | Carbs: 403.47g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Ja! Delikatess Mini Wiener Geflügel Würstchen, Ja! Nudelsalat Hörnchen Lyoner mit Erbsen. Snacks/Other: Haribo Pico-Balla, Mentos Pure Fresh. more...
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Gaining 5.6 kg a Week
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norbert_hecker's Weight History
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