Weigh In record (no journal entry) for 06 February 2023
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99.1 kg
Lost so far: 2 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1133 kcal
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Fat: 48.33g | Prot: 46.92g | Carbs: 124.83g.
Breakfast: Kinder Schokolade, Reis (Gekocht), Gebratene Hähnchenschenkel (Haut gegessen), Aldi Mozzarella, Gutfried Putenbrust Natur, REWE Ciabatta Brötchen, REWE Leberwurst, Müller's Heidefrühstück, Milfina Butter , Mischkornbrot. more...
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Gaining 1.1 kg a Week
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