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View Diet Calendar, 06 February 2023:
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923 kcal
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Fat: 35.80g | Prot: 58.75g | Carbs: 94.96g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Jeruk, Selada, Wortel Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Uleg Sambal Terasi, Pakcoy, Nasi Merah. Dinner: Minyak Kelapa, Saori Saus Lada Hitam, Pakcoy, Telur, Maizenaku Tepung Pati Jagung, Jagung. Snacks/Other: Pepaya, Telur Rebus. more...
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1632 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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