Weigh In record (no journal entry) for 02 February 2023
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82.5 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1930 kcal
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Fat: 72.40g | Prot: 77.36g | Carbs: 209.38g.
Breakfast: 熱奶咖啡, 香蕉. Lunch: 腸粉. Dinner: 蝦仁炒蛋, 咖喱牛肉, 白飯. Snacks/Other: 啤酒, Ferrero Rocher 金莎朱古力. more...
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Gaining 0.4 kg a Week
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victorxho's Weight History
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