Weigh In record (no journal entry) for 06 February 2023
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75.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1770 kcal
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Fat: 119.66g | Prot: 154.38g | Carbs: 19.30g.
Breakfast: Vapza Peito de Frango Desfiado Cozido, Ovo (Inteiro), Qualy Margarina Cremosa, Iogurte Natural (Leite Integral). Lunch: Qualy Margarina Cremosa, Sadia Queijo Mussarela, Tomates Cereja, Óleo de Soja, Ovo (Inteiro), Vapza Peito de Frango Desfiado Cozido. Dinner: Frutap Requeijão Cremoso, Qualy Margarina Cremosa, Ovo, Vapza Peito de Frango Desfiado Cozido, Óleo de Soja, Tomates Cereja, Sadia Queijo Mussarela. more...
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Losing 3.7 kg a Week
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alves.lorrany's Weight History
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