Weigh In record (no journal entry) for 02 May 2015
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43.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 49.27g | Prot: 61.48g | Carbs: 231.41g.
Breakfast: Cioccolatino, Arance, Fage Yogurt Greco alla Vaniglia, Pan di Spagna. Lunch: Cameo Pizza Ristorante ai Gamberi. Dinner: Pane all'uvetta, Brezel, Nespole, Marmellate e Conserve, Miele, Mulino Bianco Pancarrè. Snacks/Other: Oro Saiwa Biscotti, Marmellate e Conserve, Mulino Bianco Pancarrè. more...
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1603 kcal
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Exercise:
Sitting - 2 hours, Sexual Activity - 15 minutes, Watching TV/Computer - 6 hours, Fitness Training (Workout) - 20 minutes, Studying - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 25 minutes. more...
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Losing 1.0 kg a Week
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