Weigh In record (no journal entry) for 06 February 2023
|
101 kg
Lost so far: 2.7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
703 kcal
|
Fat: 19.44g | Prot: 29.71g | Carbs: 103.81g.
Breakfast: Nestlé Barretta Fitness Chocolate, Mele Pink Lady. Lunch: Grana Padano Grana Padano, Cavolo Cappuccio, Uovo all'occhio di Bue, Pane di Semola. Dinner: Sugo di Pomodoro, Fagioli Borlotti o Fagioli Rossi Cotti (senza Aggiunta di Grassi in Cottura), Cipolle. Snacks/Other: Roberto Grissini Torinesi. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|