Weigh In record (no journal entry) for 06 February 2023
|
64 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1136 kcal
|
Fat: 29.94g | Prot: 29.90g | Carbs: 187.82g.
Lunch: Perkedel Kentang, Tempe Orek, Nasi Putih. Dinner: Indomie Soto Spesial, Nasi Putih. Snacks/Other: Garuda Pilus, Singkong Goreng, Nanas, Rambutan. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gemini 265's Weight History
|