Weigh In record (no journal entry) for 06 February 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1259 kcal
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Fat: 49.95g | Prot: 77.35g | Carbs: 103.33g.
Breakfast: DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, Heidelbeeren, Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla. Afternoon Tea: Vly Barista aus Erbsenprotein. Dinner: Rinderzunge, Aldi Garnelen, Aldi Gemüsepfanne. Snacks/Other: Orangen. more...
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steady weight
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Helene! bergi's Weight History
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