Weigh In record (no journal entry) for 06 February 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1174 kcal
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Fat: 29.64g | Prot: 60.08g | Carbs: 161.85g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: ВкусВилл Шоколад Горький 58%, Экологика Цикорий Натуральный Сублимированный, Говядина Отварная, Увелка Булгур с Киноа. Snacks/Other: Банан, Увелка Каша Пшенная. more...
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Gaining 0.9 kg a Week
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