emeererye's Journal, 06 Feb 23

Breakfast

View Diet Calendar, 06 February 2023:
1755 kcal Fat: 84.89g | Prot: 109.66g | Carbs: 135.90g.   Breakfast: Quaker Oat, V-Soy Soya Bean Multi-Grain. Lunch: Bawang Putih, Minyak Zaitun, Sambal Goreng, Maggi Magic Lezat, Selada Kol, Jagung, Nasi Putih. Dinner: Bakso dengan Saus (Campuran), Ayam Rica-Rica, Nasi Goreng. more...
1441 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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