Weigh In record (no journal entry) for 06 February 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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377 kcal
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Fat: 10.34g | Prot: 9.73g | Carbs: 62.97g.
Breakfast: Madu, Mama Bear Zoya Mix, Safiya muesli. more...
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Losing 0.3 kg a Week
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silviardy's Weight History
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